Top Excercises to Do At your Next Strollercize Class
Everyone in New York is saying that Strollercizing is the new Tae-Bo! Anyone can do it. All you need is a baby and a high-end stroller and the will and determination to turn all that fat on your body into lean, hard muscle mass. Try out these new strollercizes to spice up your routine.
Baby Calf Raises – Gently step on your baby using just the tips of your toes. Slowly raise—stretch those calves girl! And repeat.
Stroller Windsprint – Pick two points about 50 yards apart, like a tree and a nearby edge of a cliff. Strap your infant in tightly so he doesn’t get hurt. Then, challenge a fellow strollercizer to race to the edge of the cliff. The first one to go hurtling over wins!
Baby Jumping Jacks – Take two babies, attaching one to each hand with heavy duty twine so the baby stays in one place. Begin jumping and overhand clapping like you’re at a Bon Jovi concert. Do 3 sets of 10. Feel the burn.
Stroller Hurls – Imagine you’re an Olympic discus thrower. Clutch the baby-occupied stroller, spin for added power and acceleration, use that powerful stretch-marked torso and release!
Diaper Cardio Kickboxing – Affix your baby’s soiled diapers to your fists. Grab a partner. Take turns punching each other in the face. Push it to the max!
Remember to wipe down your baby using clean towels after your workout!
What exercises do you do at your Strollercize class?